What's the Difference
Between Success and Failure
on the Keto Diet?
Well, most people on a new diet have no plan. They learn what to eat and not to eat. They try new recipes... Without a plan, it’s very easy to fall for peer pressure... to be unprepared... and to make bad decisions.
So What Made The
Difference? What was that ONE mistake?
So, to be clear, that ONE mistake is having no plan in place. But we have that plan. And our plan has guided over 416,387 people to success!
Simply Follow This Plan And You Will Succeed
The 28-Day Keto Challenge is a well-crafted plan that gets you through your first month. You’re never left to figure things out on your own. Nothing is left to chance. Our 28-Day Meal Plan guides you every step of the way! And it’s more than a plan. It’s also a challenge. It’s designed to stretch you and see what you’re made of. With our help, you will be unstoppable!
Keto Diet Basics
To get started, you’ll learn the basics of the keto diet, how it was developed, how it works, 13 tips for success, foods to enjoy, and more.
Eating Well On Keto
In this guide, you’ll get 10 breakfast recipes, 14 lunch recipes, and 14 dinner recipes, plus a companion 28-Day Meal Plan calendar.
Staying In Ketosis
You'll learn how to get into ketosis in as little as 3 days, how to know of you're in ketosis, and much more.
Mastering Macros
Learn how to calculate your macronutrients and maintain the proper ratios to stay in ketosis!
Our 28-Day Keto Challenge is famous for results:
Be lighter and thinner... it’s not uncommon to drop 4+ jean sizes!
Have more energy than you’ve felt in years
Sleep better and wake up more rested
Notice your skin and hair improve
Have more mental clarity and sharpness
Feel a sense of accomplishment
It’s Time To Take The
28-Day Keto Challenge!
Sign up now and get our 28-Day Meal Plan and 10 expert guides to educate and inspire you... Everything is delivered digitally, so you can get started right away.